I have social anxiety and severe unhappiness(don’t want to call it depression) and my GP recommended anti-depressants but I turned them down, I see a councillor but I don’t find it helps much,
How did you overcome depression without medication? It seems so impossible overcoming this and I feel mad at myself for allowing it to [...]
My hubby hasn’t been getting any sleep for about 2 wks now, he say’s he’s anxious and just can’t sleep. So he’s usually in and out of bed till around 3 or 4AM and then has to get up at 7:30 for work. =(
Last night he went to bed around 2AM, but at 3 he [...]
I want to know if there are any other "cures" for anxiety attacks besides exercising, and using drugs. I know therapy is supposed to help too, but anything else besides those things?
Anxiety is self-created.
Nobody imposes anxiety. It is neither inherited.
It is you, who have loaded heavy anxiety on your small head. Unknowingly you must have [...]
Safely, without signifigant side effects?
I tried Lexiprol, but the side effects were just too much for me to handle.
Would the herbs be better?
(Please, spare the Marijuana jokes…)
yep herbs is always better than medicines
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and also will not impact my learning.
Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally safe, without any side effects or complications of any sort) :- (PLEASE READ CAREFULLY)
ANXIETY / PANIC ATTACKS & STRESS :-
Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 [...]
I’m talking about generalized anxiety, I know sometimes people develop depression because of their constant anxiety. So would them lifting their depression give them a far greater chance of overcoming and beating their anxiety?
I had anxiety and it triggered depression. I think for me it was the other way around, that lifting the anxiety lifted [...]
If you have trouble with anxiety, there is a supplement out there that I have found to be absolutely one of the best things. I had problems with anxiety, too, and nothing (from ativan, clorazepam aka klonopin, to xanax, etc) helped. Also, I did not want to be "drugged up" all the time, and was [...]
I have really bad sleep anxiety and i want to know if there is a non-pill way to cure it
never heard of sleep anxiety - afraid of falling asleep?
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valerian root and kave kava or better yet celestial seasonings makes a tea with valerian in it that works very very well.
BE very careful with herbs though - most have side effects like kave kave is very bad for your liver i think and valerian is bad for something else - all herbs have side [...]
I need some opinions out there. Frankly my grades are much too average. They range from 60%-80% in regular classes which some would say they’re descent grades, but most of my friends are in AP(advanced placement) classes with an average of 90%+. Knowing this makes me feel insignificant…stupid really as they will have marvelous careers [...]
