Comments on: Is there a cure for anxiety depression?

By: Lila

Lila — Sat, 03 Oct 2009 01:45:59 +0000

Anxiety and depression are many times a biological problem that require medication. It is a disease just like diabetes or heart disease and does require medication. You must be taking the wrong medications if you are still suffering from the anxiety. There are many that are safe and work. Anxiety usually coexists with depression which also requires an antidepressnt. There are antidepressants that also help with anxiety. Maybe you should try another psychiatrist. Whatever you do don’t give up there is help. Unfortunately because of the biological nature of the disease there aren’t any miracle cures or natural products that will help you, no matter what anybody may tell you. If you had heart disease you wouldn’t stop taking your medication or the same with diabetes.
References :

By: simone

simone — Sat, 03 Oct 2009 01:35:59 +0000

anxiety is my every day fight for it. I know exactly how you feel. The desperation is big and the impulse of going away . I really know how is it. well let me tell a few things that works for me, maybe work for you too. First you have to follow some rules:

1-You have to learn to change the way you are thinking. This means BLOCK bad thoughts in the moment that came out to your mind.

2-NEVER see violence programs on tv or news that included violence .

3-drink warm milk before going to bed.
Remember my friend life is not easy but who told you it was? I wish you the best to you and if you need to talk here I am.
References :

By: chocoholic

chocoholic — Sat, 03 Oct 2009 01:21:59 +0000

I have a problem with anxiety and i have been on medication, its helped me alot, but i have found that changing my diet a little helped me alot. Cut down on suger(avoid those crashes) and caffeine. Exercise is good for channelling all that nervous energy. The excerise and cutting down on the caffeine was helpful in helping me sleep better, and therefore would reduce irritability. I still would worry from time to time, but i am not as anxious as i used to be.
References :

By: john

john — Sat, 03 Oct 2009 00:47:59 +0000

You really have to see the root cause of your anxiety. Oh my 6 years on medication without any results? Sure there is a cure for anxiety, all you need it to accept your condition and learn to cope with it.

Medication will not help you on the long run, they are just immediate anxiety reliefs, and they do help in combating ongoing panic attacks.

You need some expert advice. You can find more information about anxiety cures here : http://www.relief-anxiety.info/
References :