What is the most natural approach to curing anxiety?

What are some of the most commen symptoms of anxiety and what is the most natural approach to helping cure them?

I had it and thank god, its reduced so much now.

first of all it’s all in your head so: the solution is also in your head.

try this

1- when it hits you do not think about how ppl see you
2- do not stop thinking that is focus on what you were doing and how will you finish it.
3- get your self busy if you are not engaged in any activity

when does it usually happen email me if you like

good luck

2 Responses to “What is the most natural approach to curing anxiety?”

  1. Happykid Says:

    I am prescribed medical marijuana, which is a natural plant. I also use kava root sometimes, which is also a plant. Peppermint essential oil is also calming for me.
    References :

  2. abdulraheem N Says:

    I had it and thank god, its reduced so much now.

    first of all it’s all in your head so: the solution is also in your head.

    try this

    1- when it hits you do not think about how ppl see you
    2- do not stop thinking that is focus on what you were doing and how will you finish it.
    3- get your self busy if you are not engaged in any activity

    when does it usually happen email me if you like

    good luck
    References :

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