If someone in your life suffers from an anxiety or panic disorder, there are things you should know about dealing with them. I’m not a psychologist, psychiatrist or psychotherapist, or even a mental health professional. But I have suffered from anxiety and panic for years and have learned what helps and hurts progress toward wellness.
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15 Responses to “How to deal with someone with an anxiety disorder - Part 1”
Im have severe … Im have severe anxiety and am a worrier. I wish I could talk to someone who knows what I go through, let me know if you can talk to me on the phone or online maybe I feel helpless sometimes.
Nice video, great … Nice video, great info. Alot of what you are saying I know myself. Problem is, all the things you said people should not do to the phobic, they happen to do jsuit that to me. It makes me feel like a real piece of . My self esteem and confidence is crushed because of it. Makes everything so much worse. I ahve absolutely no support at all and I dont have any place or doctor I go to to even help me at all. Its really getting so much and I ofetn feel like ending my life because of it.
amen! I just began … amen! I just began suffering from anxiey and panic attacks a few years ago and it has gotten progressively worse. My fiance gets angry with me and tells me “not to think about” the things that trigger my anxiety attacks. If only he knew that its not so easy! Especially since the fears I have are triggered by the environment ( I have a fear of the end of the world, as crazy as that sounds).. but its a legitimate fear that causes alot of distress and pain in my life. Thanks for this video!
Yes, it is horrible … Yes, it is horrible. I hope your family and friends are supportive of you. It’s really the s when people don’t understand what we go thru. I have one family member who just doesn’t get it and she actually is mad at me for not being able to work.
You’ll get through it though. I’m doing a lot better now, but I still get depressed sometimes about it. Tonight happens to be one of those nights.
i have them idk … i have them idk even know why i just started getting the one day when i am 16 iam 18 now i just wanna get over this i hate it it interfers with doing things
Glad to see you’re … Glad to see you’re making it through! Keep working on it. It takes a lot of time and effort. And your work will and is paying off.
I have lived with … I have lived with this for about 9 years
Im 22 and still have social anxiety I am seeing someone about this and it has helped me so much I find my work really helps me a lot
I find doing new things is hard because its a part of change Im doing ok with it now but still is hard sometimes
good on you for doing a video on this!!
it really shows people like myself they are not alone with panic attacks
I am the author of PanicAttackResearch. blogspot. com
I have panic attacks for 12-years and my condition has pretty much improved. I understand how you all feel as I am a sufferer myself. I am sincere in helping everyone whom have panic attacks.
Please do visit my site to learn more and techniques I’ve created to help cope panic-attacks. I do NOT sell products or services. All my tips and techniques are free for you.
If someone in your life suffers from an anxiety or panic disorder, there are things you should know about dealing with them. I’m not a psychologist, psychiatrist or psychotherapist, or even a mental health professional. But I have suffered from anxiety and panic for years and have learned what helps and hurts progress toward wellness.
August 30th, 2009 at 10:10 pm
Im have severe …
Im have severe anxiety and am a worrier. I wish I could talk to someone who knows what I go through, let me know if you can talk to me on the phone or online maybe I feel helpless sometimes.
August 30th, 2009 at 10:10 pm
i have anxiety. :’(
i have anxiety. :’(
August 30th, 2009 at 10:10 pm
Nice video, great …
Nice video, great info. Alot of what you are saying I know myself. Problem is, all the things you said people should not do to the phobic, they happen to do jsuit that to me. It makes me feel like a real piece of . My self esteem and confidence is crushed because of it. Makes everything so much worse. I ahve absolutely no support at all and I dont have any place or doctor I go to to even help me at all. Its really getting so much and I ofetn feel like ending my life because of it.
August 30th, 2009 at 10:10 pm
amen! I just began …
amen! I just began suffering from anxiey and panic attacks a few years ago and it has gotten progressively worse. My fiance gets angry with me and tells me “not to think about” the things that trigger my anxiety attacks. If only he knew that its not so easy! Especially since the fears I have are triggered by the environment ( I have a fear of the end of the world, as crazy as that sounds).. but its a legitimate fear that causes alot of distress and pain in my life. Thanks for this video!
August 30th, 2009 at 10:10 pm
I know i know, but …
I know i know, but you know how hard it is not to.
August 30th, 2009 at 10:10 pm
Don’t blame …
Don’t blame yourself. Guilt only makes things worse.
August 30th, 2009 at 10:10 pm
Good video, my mom …
Good video, my mom needs to watch this, she always does something, that makes me hate myself more, and i blame myself
August 30th, 2009 at 10:10 pm
your videos are …
your videos are TREMENDOUSLY informative..
you’re giving me hope here..LOl
August 30th, 2009 at 10:10 pm
Yes, it is horrible …
Yes, it is horrible. I hope your family and friends are supportive of you. It’s really the s when people don’t understand what we go thru. I have one family member who just doesn’t get it and she actually is mad at me for not being able to work.
You’ll get through it though. I’m doing a lot better now, but I still get depressed sometimes about it. Tonight happens to be one of those nights.
August 30th, 2009 at 10:10 pm
i have them idk …
i have them idk even know why i just started getting the one day when i am 16 iam 18 now i just wanna get over this i hate it it interfers with doing things
August 30th, 2009 at 10:10 pm
iam right there …
iam right there with u man
August 30th, 2009 at 10:10 pm
Glad to see you’re …
Glad to see you’re making it through! Keep working on it. It takes a lot of time and effort. And your work will and is paying off.
August 30th, 2009 at 10:10 pm
I have lived with …
I have lived with this for about 9 years
Im 22 and still have social anxiety I am seeing someone about this and it has helped me so much I find my work really helps me a lot
I find doing new things is hard because its a part of change Im doing ok with it now but still is hard sometimes
good on you for doing a video on this!!
it really shows people like myself they are not alone with panic attacks
August 30th, 2009 at 10:10 pm
Hi everyone,
I …
Hi everyone,
I am the author of PanicAttackResearch. blogspot. com
I have panic attacks for 12-years and my condition has pretty much improved. I understand how you all feel as I am a sufferer myself. I am sincere in helping everyone whom have panic attacks.
Please do visit my site to learn more and techniques I’ve created to help cope panic-attacks. I do NOT sell products or services. All my tips and techniques are free for you.
With Regards,
Seng
August 30th, 2009 at 10:10 pm
thank you.
thank you.