My cats is just a big ball of anxiety. She always has been. I have tried everything to make her more comfortable…bought her toys..given her a special place in the house. We have two chocolate labs and sometimes one of them chases her but usually it seems like she does even care that they are [...]
I have a 9 year old husky mix that suffers from severe separation anxiety (as in breaking closes glass windows, tearing out screens, jumping out 2nd story window, puddle of drool at the door every day when I come, neighbors complaining of barking & howling & clawing at window for hours). I am working on [...]
I would like a quick fix, I have a presentation coming up…
Honestly?
Why are you trying to find meds to cure anxiety because of a presentation?
Sorry, but I don’t believe in popping meds to "cure" that.
Listen, everybody has a fear of public speaking to some extent. Sure, you’re anxious that you might screw it up. [...]
I’m looking for natural remedies for anxiety/panic attacks. Its for a friend, drugs are NOT an option. I stopped by the health food store today, but there were so many options. I want to recommend something effective. I have heard good things about Rescue Remedy, and so bought some of that. Has anyone had good [...]
bachs Rescue Remedy is excellant. I use it whenever i have to do public speaking. Also lavander essential oil dabbed onto my sleeve and plenty of deep breathing!
addthis_url = ‘http%3A%2F%2Fwww.alternativemedicineforanxiety.com%2Fanxiety-natural-remedies%2Fwhatif-any-herbal-or-natural-remedies-work-for-anxiety’;
addthis_title = ‘what%2Cif+any%2C+herbal+or+natural+remedies+work+for+anxiety%3F’;
addthis_pub = ”;
Anyone have any ideas for natural ways to reduce stress and anxiety? Herbs, exercise etc. I’m not interested in drugs or alcohol as they just make things worse in the end You might want to try:
*St John’s Wort
*Meditation
*Yoga
*Lemon balm extract tablets
*Going for walks
*Keeping a diary/journal of your thoughts to work through them
*Joining an aerobics [...]
http://www.GlobalFusion.us/ - This video is provided to you by Global Fusion Natural Products. Rais Vida Natural Products are made from 100% herbal extracts and manufactured under the highest international standards and rigorous processes. They have obtained outstanding national and international awards for creativity, quality and important recognition in the most exigent markets such as Europe, [...]
I am taking Lamictal, but am not feeling much relief. I want to know if anyone can tell me about vitamins, supplements, foods, exercises, anything that helps. Please tell me what works for you.
A couple of things. One is join a peer counselling organisation, such as co-counselling, which teaches you how to empty [...]
Okay, I’ll say upfront that this session of exposure therapy involves a unique environment. I challenge a large building, but this time devoid of people. Well…..living people that is. I wanted to experience and demonstrate what my anxiety is like in a building, but without crowds of people. Let’s take out [...]
I have history of anxiety but in the past 2 weeks i have been having anxiety attacks almost every day - they feel like asthma - like I am not getting enough air and next day my whole chest hurts and i cant swallow because of it.
Peppermint, chamomile, st Johns worth are not working as [...]
