Does depression accompany anxiety most of the time?
I’m talking about generalized anxiety, I know sometimes people develop depression because of their constant anxiety. So would them lifting their depression give them a far greater chance of overcoming and beating their anxiety?
I had anxiety and it triggered depression. I think for me it was the other way around, that lifting the anxiety lifted the depression. The anxiety was a worse feeling than the depression for me.
As a side note, I found that my issues with depression and anxiety were related to gluten intolerance. When I stopped eating gluten all my anxiety and depression went away in like 2 days. I haven’t had any since. It works like this: most of the serotonin is located in your digestive tract and if it’s impaired in some way your body can’t use it properly. You might try it if medications aren’t working for you.
September 28th, 2009 at 5:25 pm
I had anxiety and it triggered depression. I think for me it was the other way around, that lifting the anxiety lifted the depression. The anxiety was a worse feeling than the depression for me.
As a side note, I found that my issues with depression and anxiety were related to gluten intolerance. When I stopped eating gluten all my anxiety and depression went away in like 2 days. I haven’t had any since. It works like this: most of the serotonin is located in your digestive tract and if it’s impaired in some way your body can’t use it properly. You might try it if medications aren’t working for you.
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nurse
September 28th, 2009 at 6:14 pm
Definitely. Anxiety in it’s many forms, as well as depression (uni-polar or bi-polar) are usually comorbid. This means that they accompany each other. Assuming that the depression and anxiety are treated differently and separately, there is definitely a good chance that lifting depression will lift comorbid depression as well.
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September 28th, 2009 at 6:39 pm
you can get anxiety from depression ans. you can get anxiety ffrom anythnng so depression caan ve your new freinds with wthwe a goog ger can handle this for you. there are alot of new drugs out now and wikk work for youl
you meed a doc to listenm tp you. believe me they are just as nervous witgh yoy uas you are with thenm, oure both peopke just ine ha a license.hhaa no pressure
anyway talk with yiour dr and seee what woould be in your best interrsest…………i am on both anxiety meds and deppression meds. and they are not addictice abd the aare great with no druggy feelings attached. depression is nmot soemtginmh that just can be lifted. it ios a heredditory disease. iy builds up and can run real deep. if you are not a strong selfsufficieent person it will never work out soory i wish u look admiittimg it ias the firs ssteep!!!
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September 28th, 2009 at 6:55 pm
I was really surprised when someone wrote something about diet. I am a strong believing in 2 theories when it comes to depression:
1. It can be caused by improper diet and exercise.
2. It can be caused by a really depressing situation.
I think the more horrific of the 2 scenarios is the first because it is really difficult to imaging going to therapy for something that is physically wrong. Like the other answer said, serotonin is located in the digestive tract. I also think using medication is really hit and miss for this reason. We actually know very little about the brain when it comes to these matters.
If depression is somehow caused by a depressing situation like anxiety where you become hopeless from the inability to understand what causes your panic attacks, then finding a solution for your anxiety could help with depression.
References :
http://anxietycontrolsystem.com
September 28th, 2009 at 7:10 pm
Check this webiste.
http://depressioncuring.blogspot.com/
I bet after reading the article,your will have absolutely no Depression!
Have a Nice Day!
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