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Does Lucinda Basset’s Attacking Anxiety and Depression Really Work?

I’m 16 and going to be 17 in a few months. I have been struggling with anxiety since I was fourteen, and it has taken over my life. I want to go to school, to see my friends, and get a job; but there is no way I can do this at the present time while battling with anxiety. I took the test on the site and my score was a 62. Does this program really work? Could I really overcome anxiety?

my partner suffered very badly with anxiety - he had a 6week course (once a week) using CBT http://cbtexplained.com/

this has "virtually" cured him……… i am now doing the course and im only a week in and i can see the difference already. if you want to do it yourself i would recommend "the dummies guide to CBT" book. you can get it from amazon…… good luck

This entry was posted on Sunday, October 4th, 2009 at 12:13 pm and is filed under overcome depression and anxiety. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Does Lucinda Basset’s Attacking Anxiety and Depression Really Work?”

  1. devilhue Says:
    October 4th, 2009 at 5:36 pm

    my partner suffered very badly with anxiety - he had a 6week course (once a week) using CBT http://cbtexplained.com/

    this has "virtually" cured him……… i am now doing the course and im only a week in and i can see the difference already. if you want to do it yourself i would recommend "the dummies guide to CBT" book. you can get it from amazon…… good luck
    References :
    me

  2. zen Says:
    October 4th, 2009 at 5:51 pm

    I bought the tapes and books quite a few years ago, costly, but worth it’s weight in gold. I do take antidepressants, however, to help with my serotonin prob (chemical imbalance), BUT along with Lucinda’s info, I am living my life 100% better! The tapes will make you laugh because you’ll see we all share almost the identical quirks and behaviors. You are not alone. It can happen to people of all ages, colors, and statuses in life. And it is treatable.
    References :

  3. luvacat3 Says:
    October 4th, 2009 at 6:40 pm

    My social worker and I were talking about this just this Monday, and she said that it is a good program that they use in classes for people with severe anxiety problems & it has worked very well for a lot of people. ( I don’t have severe anxiety, I was just asking her about classes that were being offerred).
    References :

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